Preventing Gestational Diabetes

If you already have diabetes or if you are obese, you’re likely to develop gestational diabetes too. But even women with no history of diabetes sometimes find that they get a sudden resistance to insulin and a glucose intolerance brought on by pregnancy hormones. For some women, pregnancy diabetes turns into type-2 diabetes after the […]

5 Reasons Why You Should Lose Weight

1. Your heart will thank you. Trying to reduce your risk of heart attack, stroke, and high cholesterol? Then it’s time to shed those extra pounds. Just by losing ten or fifteen pounds, you can reduce your chances of heart diseases dramatically. 2. Your partner will thank you. When men are asked about the number […]