Lose Weight and Improve Your Sex Life

People generally say they want to lose weight so that they look better or so that they feel more energetic. But did you know that an improved sex life is another benefit of weight loss? Here are some reasons why men and women both benefit sexually from weight loss: • Men and women both suffer […]

The Pregnancy Hypertension Diet

High blood pressure and pregnancy seem to go hand in hand for many women, especially if they have a problem with  to begin with. Sometimes there’s no explanation for hypertension during pregnancy, but usually it’s brought on by carrying around extra weight (i.e. the baby inside you) and stress and anxiety that can sometimes become […]